STUDY: Consuming Coffee at Night May Trigger Impulsive Actions in Women

A recent study reveals that drinking coffee close to bedtime can lead to impulsive behavior in women. Researchers at the University of Texas at El Paso discovered that female flies consuming caffeine during late evening hours exhibited increased risky and uncontrollable actions.

The investigation also showed that caffeine’s effects varied significantly depending on whether it was ingested during the daytime or nighttime.

The study emphasized that these findings carry important consequences for individuals who depend on caffeine during nighttime hours, such as shift workers, healthcare providers, and members of the military.